Join local art therapist Tova Speter for a therapeutic art workshop exploring the meditative art of Zentangle doodling at the Newton Free Library (330 Homer Street, Newton Centre) on Tuesday, May 26 from 7-8PM.
Registration opens Tuesday April 28th at 7PM.
Participants will engage in mindful doodling techniques that encourage presence, relaxation and self-expression – no art experience required. The guided session will highlight the ways intentional drawing can support stress relief, foster a sense of calm and accomplishment, and nurture emotional well-being.
This free workshop is brought to you by the Newton Free Library in partnership with the Newton Health & Human Services Department. The workshop is geared towards adults, but teens and tweens are also welcome.
